When your defender is playing in front of you on the ball side in the low post, you will never be able to receive a good pass unless you can get back in front of your man.
The best way to do this is to do the following:
1. Make a strong step in the direction away from the ball.
2. Come back quickly and step in front of your defender with the foot nearest the ball.
3. You can keep the man sealed off by keeping low and leaning against his leg and hip. This will keep him from getting around you again. Put your arm up and call for the ball.
The best way to do this is to do the following:
1. Make a strong step in the direction away from the ball.
2. Come back quickly and step in front of your defender with the foot nearest the ball.
3. You can keep the man sealed off by keeping low and leaning against his leg and hip. This will keep him from getting around you again. Put your arm up and call for the ball.
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