If you are positioned down low on the ball side, but your man is keeping you from getting a pass, a good way to free yourself is with a reverse move. To make the reverse work for you, do the following:
1. Take a hard step toward the passer.
2. Then make a drop step with the foot nearest the baseline.
3. Hook the defender's foot with your foot and lean into his hip with your hip and forearm. This will hold him in his spot and keep him from going around you. With your free hand call for the ball and be ready to go right to the hoop with it.
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