Wednesday, December 20, 2006

Basic Dribble

Here are some BASIC dribble tips…

  • Developing your off hands! It is important to remember that the dripping with the yolks of the finger is the key to control. In order to develop control of the yolk of the finger, to drip with as soon as a finger simultaneously, only using the yolk of the finger of the finger that makes the dripping.
  • Keep Your Head up! To protect the Ball When dribbling against a defender, ALWAYS protecting the ball with your body. You can do this dribbling with your left hand when you go to the left and your right hand when you go to the right. This will force defender to reach through your body to try to rob.
  • One-given side! One-handed side “V”: Also to know like regate “of reciprocal movement”, ball of regate in a moderate height advanced behind and in an oscillating movement. With the right hand, and a position with your left foot in the front and the posteriora part of the right foot inside and your knees doubled, to drip with the right hand in the side of your body, in front to move backwards and again to in front (with only the right hand). Key: in order to drip of the front to the posteriora part, you must put your hand in cover and towards the front of the ball, and push the ball the posteriora part. When you drip again to in front, you must put your hand in the cover and the later part of the ball to again push it the front. Cerciorarte of which DES equal hour to practice with your left hand.
  • Between the legs! Another way more outpost to change directions and to protect the ball is with a between regate of the legs. This must be only used when it is necessary like change of the step, and not to be of luxury or “showboat”. To drip in a direction, to jump the shutdown, and to drip the ball of the front to move backwards and between your legs to protect the ball. To change the directions with a great step and to explode by the defender.
  • Crossover Dribble! When doing crossover a quick and sudden change of the weight and the movement will obtain to you beyond your defender. Cerciorarte of which you before put your weight in the foot the direction which you wish to go. This will make your true glance false. Then cruzarte above to the other side with a great step to explode beyond your defender. Regate of the crossing must be lower and than closest to your body than the other it drips. If able to do this regate of the crossing, or you are ready for Freestyle!

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